Adult Enrichment >> Mind, Body, and Wellness
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Take a comprehensive approach to your personal wellbeing and learn how to nurture your physical, mental, and emotional health. Classes promote physical fitness, stress management, and overall wellness. Put your health and longevity first by gaining the knowledge necessary to maintain a healthy and fulfilling lifestyle.

Click on the course title to see the full course description.

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If no classes are currently shown, they may be full or unavailable until the next term. Please check back for course opening dates and registration for new classes added.

Questions? Provide us with the course title and number when emailing or calling.